Is Brad's Naturals Nacho Cheese Tortilla Chips, 8 Oz Dairy Free?
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Ingredients
ORGANIC GROUND CORN FLOUR, SUNFLOWER AND/OR CORN OIL, NACHO SEASONING (WHEY, SALT, MALTODEXTRIN, BUTTERMILK, DEXTROSE, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], ONION POWDER, DEHYDRATED TOMATO, SUGAR, CREAM, ROMANO CHEESE [MILK, SALT, CULTURES, ENZYMES], GARLIC POWDER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT [COLOR], LACTIC ACID, ANNATTO EXTRACT (COLOR), CORN BRAN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.