Is Brads Raw, Crunchy Kale Cheeze It Up, 2 Ounce GERD Friendly?
Description
Bold, savory, umami flavor with a tang and a sturdy, crunchy texture that breaks into crisp flakes. Commonly eaten straight from the bag as a portable snack, sprinkled over salads and soups, or mixed into snack blends. Reviewers frequently praise crunch and flavor intensity, while opinions vary on seasoning strength.
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Why it's not GERD friendly
- lemon juice
- garlic powder
- nutritional yeast tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, savory, umami flavor with a tang and a sturdy, crunchy texture that breaks into crisp flakes. Commonly eaten straight from the bag as a portable snack, sprinkled over salads and soups, or mixed into snack blends. Reviewers frequently praise crunch and flavor intensity, while opinions vary on seasoning strength.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
*Kale, *Sunflower Seeds, *Lemon Juice, *Chickpea Miso (*Rice, *Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae)), *Carrot, *Nutritional Yeast *Tomato, *Turmeric, Himalayan Salt, *Onion Powder, *Garlic Powder., *Represents Organic Ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Brads Raw, Crunchy Kale Cheeze It Up, 2 Ounce is available at 2 retailers
About this product
Snack · Pouch