Is Braga Farms Honey Mustard Chopped Salad Kit Alpha-Gal Friendly?

Ingredients

Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion. Honey Mustard Dressing: Canola Oil, Sugar, Water, Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Honey, Molasses, Egg Yolk (egg Yolk, Salt), Apple Cider Vinegar, Less Than 2% Of: Tomato Paste, Salt, Natural Flavor, Lemon Juice Concentrate, Spices, Xanthan Gum, Natural Smoke Flavor, Dried Onion, Dried Garlic. Roasted Sunflower Seeds: Sunflower Seeds, Sunflower Oil And/or Canola Oil. Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains Egg, Milk. May also contain Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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