Is Bragg Organic Braggberry Salad Dressing Vegan?

Ingredients

Filtered Water, Organic Soymilf (Filtered Water, Organic Soybeans), Organic Dehydrated Cane Juice, Organic Tapioca Syrup, Organic Brown Rice Syrup Chocolate Flake (Beet Sugar, Coconuto1 Cocoa Processed With Alkali, Chocolate Liquor, Soya Lecithin, Vanilla), Organic Soybean Oil, Organic Safflovverl Chicory Root Extract, Mint Flavor, Carob Bean Gum, Guar Gum, Algin Kelp Extract, Carrageenan, Yucca Extract, Tapioca 1 Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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