Is Bragg Organic Hawaiian Salad Dressing & Marinade Vegetarian?

Ingredients

ORGANIC APPLE CIDER VINEGAR, PURIFIED WATER, ORGANIC MANGO PUREE, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC RICE STARCH, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LIME JUICE, ORGANIC HAWAIIAN GINGER, ORGANIC PASSION FRUIT JUICE CONCENTRATE, ORGANIC HAWAIIAN NONI JUICE AND ORGANIC STEVIA EXTRACT, AND NATURAL XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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