Is Bragg Refreshers Prebiotic Organic Honey & Green Tea Apple Cider Vinegar 16 oz Low FODMAP?
Description
Sweet-tart balance with subtle herbal undertones and a smooth, slightly syrupy texture; aroma is mildly floral. Commonly mixed into water or sparkling beverages, used as a cocktail mixer, or drizzled as a finishing touch on salads. Reviewers praise balanced flavor and versatility; some note a pronounced tang when undiluted occasionally.
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Description
Sweet-tart balance with subtle herbal undertones and a smooth, slightly syrupy texture; aroma is mildly floral. Commonly mixed into water or sparkling beverages, used as a cocktail mixer, or drizzled as a finishing touch on salads. Reviewers praise balanced flavor and versatility; some note a pronounced tang when undiluted occasionally.
Ingredients
Water, Organic Honey, Organic Apple Cider, Organic Lemon Juice, Organic Green Tea, Extract, Organic Stevia Extract, Organic Monk Fruit Extract, Organic Vanilla Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.