Is Brainiac Daily Adult BrainPack Vegan?
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Ingredients
Vitamin C (as ascorbic acid & ascorbyl palmitate), Vitamin B6 (as pyridoxine hydrochloride), Vitamin B12 (as cyanocobalamin), Choline (as Choline Bitartrate), Omega-3 Fatty Acids, DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), Lutein. Glucose syrup, sugar, water, gelatin, potato starch, citric acid, natural flavors, lactic acid, tomato lycopene extract, tartaric acid. Contains: Omega-3 DHA/EPA sourced from fatty fish and Tilapia.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.