This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bramwell Real Mayonaise Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, tangy-sweet flavor with a smooth, thick texture that spreads easily and holds shape in sandwiches and salads. Often used as a sandwich spread, condiment for fries, base for dressings and dips, and in cold pasta or potato salads. Customers commonly note consistent creaminess and balanced taste and reliable performance.

Ingredients

Rapeseed Oil, Pasteurised Salted Free Range Egg Yolk (9%) (egg Yolk (89%), Salt), Water, Spirit Vinegar, Sugar, Salt, Concentrated Lime Juice, Stabiliser: Xanthan Gum; Natural Mustard Flavouring, Antioxidant: Calcium Disodium Edta. Contains: Egg, Mustard.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bramwell Real Mayonaise | Spoonful