Is Bramwells Express Roasted Vegetable Cous Cous Gluten Free?

Ingredients

Cous Cous (88%) (durum Wheat Semolina), Vegetables (3.5%) (tomato, Red And Green Bell Pepper, Onion, Tomato Powder), Glucose Syrup, Sugar, Salt, Flavourings, Rapeseed Oil And/or Sunflower Oil, Spices (paprika Powder, Garlic Powder, Onion Powder, Pepper), Turmeric, Acid: Malic Acid; Colour: Paprika Extract; Maltodextrin, Celery Seeds, Whey (milk), Emulsifier: Lecithins (soya). Contains Wheat, Celery, Milk and Soya. It may also contain Egg, other Gluten Sources, Mustard and Sulphites.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Grain · Dried