Is Bramwells Peri-Peri Sauce & Marinade Garlic GERD Friendly?
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Why it's not GERD friendly
- lemon
- lemon concentrate
- citric acid
- dried garlic
- cayenne pepper
- garlic puree
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil, Onion Purée, Glucose-Fructose Syrup, Salt, GARLIC PURÉE (3.5%) (Water, Dried Calix, Acidity Regulator: Citric Acid), Red Chili Purée, Acidity Regulator: Acetic Acid; Cayenne Pepper, Modified Maize Starch, Lemon Concentrate, Bird's Eye Chili, Dried Garlic, Preservative: Potassium Sorbate, Dried Onion, Stabilizer: Xanthan Gum; Paprika, Lemon
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle