Is Bramwells Peri-Peri Sauce & Marinade Lemon & Herb Vegan?
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Ingredients
Water, Rapeseed Oil, White Wine Vinegar, Glucose-fructose Syrup, Onion Purée, Lemon Juice From Concentrate (4%), Salt, Modified Maize Starch, Acidity Regulator: Acetic Acid, Garlic Purée, White Dried Garlic, Acidity Regulator: Citric Acid, Cayenne Pepper, Parsley (0.5%), Dried Garlic, Black Pepper, Potassium Sorbate, Dried Onion, Stabiliser: Xanthan Gum, Oregano, Paprika Colour, Paprika Extract, Bird's Eye Chili, Rosemary, Lemon Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.