No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BRAMWELLS x12 STOCK CUBES CHICKEN STOCK CUBES NO A Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Maize Starch, Maltodextrin, Palm Fat, Yeast Extract, Sugar, CHICKEN FAT%) CHICKEN POWDER (1%), Onion Powder, Turmeric, Favouring, DRIED PARSLEY (0.5%), Acid Cric Acid White Pepper ALLERGY ADVICE: May contain celery, egg gluten sources, milk, mustard and soya. No artificial colours, flavourings or preservatives NUTRITION This pack contains 12 stock cubes TYPICAL VALUES (made up as directed) Per 100ml Per stock cube (450ml) Energy 30k/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Cube

Flavor
SavorySaltyUmami
Texture
DryHard
Commonly used for
CookingSoupMeal PrepStir Fry