Is BRAN CRACKERS WITH WHEAT AND OATS FIBER PACKS, WHEAT AND OATS Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
(Enriched Whole Wheat Flour)(80%)[Contains Niacin 75 Mg/Kg, Iron [Ferrous Fumarate] 55 Mg/Kg, Thiamine Mononitrate [Vitamin B1]6.4 Mg/Kg, Riboflavin [Vitamin B2] 7.0 Mg/Kg, Folic Acid 1.54 Mg/Kg], Vegetable Oil [Palm](Contributes A Negligible Amount Of Trans Fat And Cholesterol), Vegetable Shortening [Palm](Contributes A Negligible Amount Of Trans Fat And Cholesterol), (Sesame Seeds), Salt, Invert Sugar, Wheat Fiber (0.8%), Water, Oat Fiber (0.5%), Leavenings [Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, (Milk)(Contributes A Negligible Amount Of Trans Fat And Cholesterol), Emulsifier (Lecithin (Soy)), Lactic Acid, Hydrolytic And Amylolytic Enzyme.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
BRAN CRACKERS WITH WHEAT AND OATS FIBER PACKS, WHEAT AND OATS is available at 1 retailer
About this product
Cracker · Cracker