Is Branston Original Pickle, 12.7 oz,(Pack of 6) Low FODMAP?


Ingredients
Vegetables In Variable Proportions (Carrots, Rutabaga, Onions, Cauliflower, Marrows, Gherkins), Sugar, Malt Vinegar--from Barley, Spirit Vinegar, Salt, Chopped Dates (With Rice Flour), Apples (With : Sulphur Dioxide), Modified Maize Starch, Tomato Paste, Colour: Sulphite Ammonia Caramel, Spices, Concentrated Lemon Juice, Onion Powder, Garlic Extract, Allergy Advice: Contains Sulphites
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


