Is Branston Original Pickle 360g Low FODMAP?

Description
Chunky, sweet-tangy relish in a 360g jar with a firm, slightly chewy texture and pronounced sweet-sour flavour. Commonly used on sandwiches, with cheese, cold meats and burgers or as a condiment alongside crackers. Reviewers praise its bold taste and staple status while some describe it as strongly sweet or vinegary.

Description
Chunky, sweet-tangy relish in a 360g jar with a firm, slightly chewy texture and pronounced sweet-sour flavour. Commonly used on sandwiches, with cheese, cold meats and burgers or as a condiment alongside crackers. Reviewers praise its bold taste and staple status while some describe it as strongly sweet or vinegary.
Ingredients
Vegetables in variable proportions (52%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Water, Spirit Vinegar, Tomato Purée, Date Paste (Dates, Rice Flour), Salt, Apple Pulp, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb and Spice Extracts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


