Is Branston Small Chunk Pickle 720G Low FODMAP?
Description
Tangy, sweet-and-sour relish featuring small, firm chunks and a thick, slightly sticky texture. Commonly used to add sharp contrast on sandwiches, burgers, ploughman's lunches and with cheese. Customer reviews praise its bold, persistent tang and chunky consistency while noting occasional complaints about excessive sweetness or vinegary sharpness and jar size.
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Description
Tangy, sweet-and-sour relish featuring small, firm chunks and a thick, slightly sticky texture. Commonly used to add sharp contrast on sandwiches, burgers, ploughman's lunches and with cheese. Customer reviews praise its bold, persistent tang and chunky consistency while noting occasional complaints about excessive sweetness or vinegary sharpness and jar size.
Ingredients
Vegetables in variable proportions (51%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Spirit Vinegar, Water, Tomato Purée, Date Paste (Dates, Rice Flour), Apple Pulp, Salt, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb and Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.