Is Braswell Dressing Vidalia Onion & Poppyseed 12.0 OZ (Pack of 2) Vegan?
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Ingredients
Cane Sugar, Soybean Oil, Water, Apple Cider Vinegar, Distilled Vinegar, Mustard (Vinegar, Mustard Seed, Water), Vidalia Onion, Salt, Onion Powder, Poppy Seeds, Paprika, Chili Powder, Dehydrated Onion, Xanthan Gum, Propylene Glycol, Alginate, Edta, Erythor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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