Is Braswells BBQ Sauce, Vidalia Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- black pepper
- vinegar
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), WATER, CANE SUGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), PREPARED MUSTARD (DISTILLED VINEGAR, NO. 1 GRADE MUSTARD SEED, SALT, WATER, WHITE WINE, SPICES), VIDALIA ONIONS, MINCED ONIONS, ONION POWDER, VINEGAR, ARTIFICIAL FLAVOR, SALT, BLACK PEPPER, SOYBEAN OIL, PECTINASE, CHILI POWDER, ERYTHORBIC ACID, AND CITRIC ACID. 1.5% VIDALIA ONION BY WEIGHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Braswells BBQ Sauce, Vidalia Onion is available at 1 retailer
About this product
Sauce · Bottle