Is Braum's Greek Yogurt Peach GERD Friendly?
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Why it's not GERD friendly
- cow starch
- lemon juice concentrate
- live active yogurt culture & milk
- cultured grade a nonfat milk
cow starch
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade "a" Nonfat Milk, Peach Fruit (sugar, Peaches, Water, Cow Starch, Natural Flavors, Lemon Juice Concentrate And Annatto). Contains Live Active Yogurt Culture & Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Pouch