Is Braums Low Fat Yogurt Peaches & Cream Dairy Free?

Ingredients

Fresh Grade A Nonfat Milk, Peach Fruit: Sugar, Peaches, Modified Corn Starch, Peach Flavor, Natural Flavors, Citric Acid, Potassium Sorbate [preservative], Turmeric, And Artificial Colors [fd&c Yellow 6 And Red 40], Fresh Grade A Whole Milk, Corn Starch, Gelatin, Vitamin A Palmitate, Vitamin D3. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products