Is Braum's Premium Ice Cream Cherries, Pecans and Cream Vegan?
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Ingredients
Fresh Grade "a" Whole Milk, Cream, Sugar Cherries: Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Potassium Sorbate, And Benzoate As Preservatives Artificial Colors: Fd&c Red #40, Fd&c Blue /11, Sulfur Dioxide (preservative Pecans, Stabilizer Blend (monoglycerides, Celulose Gel Cellulose Carrageenan, Salt), Natural Vanilla Flavor, Natural Color Annatto Contains: Milk, Tree (pecans). Contains Milk, Tree Nuts (pecans).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.