Is Braum's Premium Ice Cream Cherries, Pecans and Cream Vegetarian?
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Why it's a maybe for vegetarian
- monoglycerides
- natural flavor
monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Fresh Grade "a" Whole Milk, Cream, Sugar Cherries: Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Potassium Sorbate, And Benzoate As Preservatives Artificial Colors: Fd&c Red #40, Fd&c Blue /11, Sulfur Dioxide (preservative Pecans, Stabilizer Blend (monoglycerides, Celulose Gel Cellulose Carrageenan, Salt), Natural Vanilla Flavor, Natural Color Annatto Contains: Milk, Tree (pecans). Contains Milk, Tree Nuts (pecans).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Frozen