Is Brazi Bites Black Bean and Cheddar Empanadas Lactose Free?
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Why it's not lactose free
- pasteurized milk
- part skimmed cow's milk
- milk
- cheese cultures & cellulose to prevent caking
- cheddar cheese
- cheese cultures
- parmesan cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dough: Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt. Filling: Black Beans (Water, Black Beans), Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Tapioca Flour, Spices, Salt.
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Where to buy
Brazi Bites Black Bean and Cheddar Empanadas is available at 4 retailers
About this product
Snack · Piece