Is Brazi Bites Brazilian Cheese Bread 3 Cheese Pizza 18 Count - 11.5 Oz Low FODMAP?

Ingredients

Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High Oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures & Cellulose to Prevent Caking), Mozzarella Cheese (Pasteurized Milk, Salt, Cheese Cultures & Cellulose to Prevent Caking), Filtered Water, Salt, Spices, Tomato Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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