Is Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese cultures & cellulose to prevent caking
- cheese cultures
- parmesan cheese
- milk & eggs
- fire roasted tomatoes
- pasteurized milk
- part skimmed cow's milk
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt, Filling: Garbanzo Beans, Black Beans (Black Beans, Water, Salt), Corn, Fire Roasted Tomatoes, Yellow Onions, Green Onions, Spices, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz is available at 1 retailer
About this product
Snack · Frozen