Is Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz Dairy Free?
Why it's not dairy free
- milk & eggs
- pasteurized milk
- cheese cultures & cellulose to prevent caking
- cheddar cheese
- cheese cultures
- part skimmed cow's milk
- parmesan cheese
- milk
milk & eggs
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt, Filling: Garbanzo Beans, Black Beans (Black Beans, Water, Salt), Corn, Fire Roasted Tomatoes, Yellow Onions, Green Onions, Spices, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz is available at 1 retailer
About this product
Snack · Frozen


