Is Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz Vegan?
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Why it's not vegan
- milk & eggs
- pasteurized milk
- cheese cultures & cellulose to prevent caking
- cheese cultures
- cheddar cheese
- part skimmed cow's milk
- parmesan cheese
- milk
- enzymes
- +1 more
milk & eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt, Filling: Garbanzo Beans, Black Beans (Black Beans, Water, Salt), Corn, Fire Roasted Tomatoes, Yellow Onions, Green Onions, Spices, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Brazi Bites Empanadas Chickpea Veggie 10 Count - 10 Oz is available at 1 retailer
About this product
Snack · Frozen