Is BREAD, BANANA Vegan?
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Ingredients
BANANA, FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), SUGAR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), EGGS, MARGARINE (VEGETABLE OIL BLEND {LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL}, WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED WHEY, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN {EMULSIFIER), POTASSIUM SORBATE AND SODIUM BENZOATE, PHOSPHORIC AS {ACIDULANT}. NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, FLAXSEED OIL), XANTHAN GUM, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE. MONOCALCIUM SULFATE), VANILLA EXTRACT (ALCOHOL, EXTRACTIVE OF MADAGASCAR BOURBON VANILLA BEAN, CORN SYRUP), BAKING SODA (SODIUM BICARBONATE), SEA SALT (SALT, YELLOW PRUSSIATE OF SODA).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.