Is BREAD PUDDING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

artificial butter flavor
sorbitan monostearate
enzyme
riboflavin
vitamin a palmitate added
+2 more

artificial butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, CUBAN BREAD SOY OIL (ENRICHED WHEAT FLOUR-WHEAT FLOUR, WHEAT GLUTEN, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, AND FOLIC ACID-, SOY BEAN OIL, YEAST -ALSO CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID-, SALT, DOUGH CONDITIONER-WHEAT FLOUR, ENZYME, ASCORBIC ACID-FERMENTED WHEAT SPONGE, WHEAT GLUTEN, AND ASCORBIC ACID), EGGS, WHOLE MILK WITH VITAMIN D3, RAISINS, MARGARINE (PALM OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA-PRESERVATIVE, VITAMIN A PALMITATE ADDED). GLAZE (GLUCOSE SYRUP, SUGAR, GELLING AGENT-PECTIN, SODIUM ALGINATE , CITRIC ACID, APRICOT CONCENTRATE, PRESERVATIVE-POTASSIUM SORBATE, COLOR -BETA CAROTENE, BLACK CARROT EXTRACT, CARROT EXTRACT, PAPRIKA EXTRACT-), CONTAIN 2 % OR LESS OF: CARAMEL SYRUP (SUGAR, LIGHT SYRUP, CORN SYRUP), N & A VANILLA FLAVOR AND ART MONTECADO FLAVOR (PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, ACACIA GUM, XANTHAN GUM, YELLOW 5, YELLOW 6. PRESERVATIVE-SODIUM BENZOATE).POTASSIUM SORBATE-PRESERVATIVE AND CINNAMON STICKS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.