Is Bread Srsly Gluten Free Bread Classic Sourdough Low FODMAP?
Description
Earthy, mildly tangy sourdough flavor with a crisp crust and a slightly dense, chewy crumb. Commonly used toasted for breakfast, as sandwich bread, or for bruschetta. Reviewers often note reliable tang, sturdy slices that hold toppings, improved texture when toasted, and occasional comments about density compared with traditional artisan loaves.
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Description
Earthy, mildly tangy sourdough flavor with a crisp crust and a slightly dense, chewy crumb. Commonly used toasted for breakfast, as sandwich bread, or for bruschetta. Reviewers often note reliable tang, sturdy slices that hold toppings, improved texture when toasted, and occasional comments about density compared with traditional artisan loaves.
Ingredients
Organic White Rice Flour, Organic Millet Flour, Organic Sorghum Flour, Arrowroot, Sourdough Starter (Water, Organic Sorghum Flour), Xanthan Gum, Kosher Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.