Is Bread Vegan?
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Ingredients
unbleached enriched flour (wheat flou demoulas super markets, inc. hea ts mononitrate, riboflavin, folic acid), water, higa er fructose corn syrup. whole wheat flour, yeast loz) oil, salt, molasses, raisin juice concentrate, dough conditioners (contains one or more of the following sodium stearoyl lactylate, calcium stearoyl lactylate monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate datem, ethoxylated mono - and diglycerides, enzymes ue ascorbic acid), caramel color, wheat flour, calcium sulfate, wheat gluten, wheat starch, soy lecithin 1% calcium carbonate, monocalcium phosphate, soy flour calcium propionate (to retard spoilage). 2089-060214 contains: wheat, soybeans, produced in a facility that uses milk and sesame seed products,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.