Is BREADED CAULIFLOWER FLORETS BITES GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAULIFLOWER, BATTER (WATER, RICE FLOUR, MODIFIED CORN STARCH, PEA PROTEIN, CORN FLOUR, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, BLACK PEPPER, CANOLA OIL, GUAR GUM, XANTHAN GUM), CRUMB COATING (RICE FLOUR, RICE STARCH, ANCIENT GRAIN BLEND [WHOLE AMARANTH, WHOLE QUINOA], DEXTROSE, SUGAR, DEHYDRATED PARSLEY, SEA SALT, SALT, CARAMEL COLOR, SPICE EXTRACTIVES, YEAST), HIGH OLEIC CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen, Piece