Is BREADED CHICKEN CUTLET Low FODMAP?

Ingredients

CHICKEN CUTLET (CHICKEN BREAST [CHICKEN MEAT, WATER, SODIUM POLYPHOSPHATES, SALT, CARRAGEENAN, GUAR GUM, XANTHAN GUM, AND MALTODEXTRIN], WATER, HAMULSION MHRMU [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE, STANDARDIZED WITH DEXTROSE], SALT, SODIUM TRIPOLYPHOSPHATE), BREADING (PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, SALT, DRIED YEAST], SHORTENING [PALM OIL], FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, WHOLE MILK [MILK WITH VITAMIN D3 ADDED], SEASONED SALT [SALT, SUGAR, SPICES {INCLUDING PAPRIKA AND TURMERIC}, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE {PREVENTS CAKING}, NATURAL FLAVOR, PAPRIKA OLEORESIN {FOR COLOR}], CULTURED [CANE] SUGAR, BLACK PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Slice