Is BREADED CHICKEN SANDWICH, BREADED CHICKEN PATTY ON A BUN Vegan?
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Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Whole Wheat Flour, Vital Wheat Gluten, Contains 2% Or Less Of: Sesame Seeds, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Wheat Flour, Enzymes, Fully Cooked Breaded Chicken Patty With Rib Meat: Chicken Breast Meat With Rib Meat, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Cyanocobalamin (B12)), Mechanically Separated Chicken, Potassium And Sodium Phosphates, Breaded And Battered With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Buttermilk Blend (Buttermilk, Whey), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Dextrose, Spices, Garlic Powder, Onion Powder, Oleoresin Paprika And Oleoresin Turmeric,, Set In Vegetable Oil, Sesame Seed Bun: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oleoresin Paprika And Oleoresin Turmeric,, Set In Vegetable Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.