No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breaded Chicken Strips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CUTLETTE: CHICKEN, WATER, SOY PROTEIN ISOLATE, RICE STARCH, CANOLA OIL, SALT, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), SUGAR, GARLIC POWDER, ONION POWDER, FLAVOUR, CORN MALTODEXTRIN, YEAST EXTRACT, SPICES, SEASONING. BREADING: ENRICHED WHEAT FLOUR, YEAST, SUGARS (SUGAR, DEXTROSE), SPICES, SALT, CORN FLOUR, SPICE EXTRACTS, ANNATTO EXTRACT, WATER, SOYBEAN OIL, WHOLE WHEAT FLOUR, TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, CORN STARCH, WHEAT GLUTEN, GARLIC POWDER, ONION POWDER, BAKING POWDER, CHICKEN FAT, FLAVOUR, CORN MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT), SEASONING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Breaded Chicken Strips is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Strip

Flavor
SavorySaltyGarlicky
Texture
CrispyTender
Commonly used for
LunchMeal PrepDippingSandwich
Low FODMAP? Breaded Chicken Strips | Spoonful