Is Breaded Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork gelatine
  • pork extract
  • pork
  • formed pork legs with added water
  • spirit vinegar
  • cured

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

pork extract
pork
formed pork legs with added water

+2 more in the app

Every flagged ingredient, explained

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Ingredients

Formed pork legs with added water, cured, cooked and coated in gluten free breadcrumbs. Ingredients Pork (90%), Rice flour, Salt, 125g e Brown sugar, Pork extract, Stabiliser (triphosphates), Water, Preservatives (potassium lactate, sodium acetates, sodium nitrite), Dextrose monohydrate, Bamboo fibre, Pork gelatine, Antioxidant (sodium ascorbate), Spirit vinegar, Emulsifier (mono - and diglycerides of fatty acids), Caramelised sugar syrup, Colour (paprika extract), Turmeric extract. per slice per 100g (approx. 31g) %RI your RI* 145kJ

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySaltyUmami
Texture
CrispyJuicy
Commonly used for
SandwichLunchSnack