Is BREADED MOZZARELLA CHEESE STICKS Low FODMAP?

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLEACHED WHEAT FLOUR, CARAMEL COLOR, CORNSTARCH, DEXTROSE, DRIED PARSLEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, METHYLCELLULOSE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT DRY MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), PAPRIKA EXTRACTIVES, SALT, SPICE EXTRACTIVES, SPICES, SUGAR, WHEAT STARCH, WHEY POWDER, WHEY, YEAST, YELLOW CORN FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Stick, Frozen