Is BREADED MOZZARELLA STICKS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
tomato paste
modified food starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESE STICK: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PARK-SKIM MILK, CULTURES, SALT AND ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL {PROCESSING AID}, YELLOW CORN FLOUR, SALT, GARLIC POWDER, MODIFIED FOOD STARCH, ONION POWDER, TORULA YEAST, PARSLEY, BUTTERMILK POWDER, SUGAR, DEXTROSE, VITAL WHEAT GLUTEN, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, DRIED WHEY, NONFAT DRIED MILK, NATURAL FLAVOR, BUTTER (CREAM SALT), PAPRIKA EXTRACT {COLOR}, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, SILICON DIOXIDE {TO PREVENT CAKING}. SAUCE: WATER, TOMATO PASTE, WHITE DISTILLED VINEGAR, CORN SYRUP, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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