Is Breaded Prime Skinless Walleye Fingers 11109 Low FODMAP?

Ingredients

Walleye, Batter [Water, Yellow Corn Flour, Food Starch-Modified, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Carboxymethylcellulose Gum, Xanthan Gum], Breader [Bleached Wheat Flour, Salt, Whey, Canola Oil], Breader [Bleached Wheat Flour, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Soybean Oil as a processing aid), Spice Extractive], Japanese Crumb [Bleached Wheat Flour, Dextrose, Salt, Yeast], Starch Batter [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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