Is BREADSTICK KIT Vegetarian?

Ingredients

BREADSTICK MIX ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, SPICE BLEND (SALT, SPICES [PAPRIKA, BLACK PEPPER, NUTMEG, MUSTARD SEED, CELERY SEED], SUGAR, GRANULATED ONION, GRANULATED GARLIC, OREGANO), DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), SALT, YEAST, LEAVENING (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, NATURAL FLAVOR. SALT SALT. MARINARA SAUCE SEASONING SPICES, MALTODEXTRIN, DEHYDRATED ONIONS, DEHYDRATED RED & GREEN BELL PEPPER, SOYBEAN OIL, SALT, DEHYDRATED GARLIC, SILICON DIOXIDE (ANTICAKING).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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