Is Breakfast Bar + Protein Vegan?
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Ingredients
Pea Protein Crisp (Pea Protein, Rice Starch), Tapioca Syrup, Whole Grain Oat, Sunflower Protein, Cane Sugar, Sugar, Sunflower Seed Butter, Sunflower Seed, Brown Flaxseed, Sunflower Oil, Grape Juice Concentrate, Brown Rice Syrup, Palm Kernel Oil, Natural Flavor, Salt, Agar, Cinnamon, Sunflower Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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