Is BREAKFAST BARS, BLUEBERRY ALMOND Gluten Free?
Description
The KIND Breakfast Bars Blueberry Almond are a nutritious and convenient choice for an on-the-go breakfast. Made with whole grains, these soft-baked bars contain 5g of fiber and have 0g trans fat. They are gluten-free, kosher, and do not contain genetically modified ingredients. People appreciate the value of these bars and find them to be crunchy without being overly sweet. With their combination of wholesome ingredients and positive customer feedback, the Blueberry Almond Breakfast Bars from KIND are a satisfying and healthy option to start your day.
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Description
The KIND Breakfast Bars Blueberry Almond are a nutritious and convenient choice for an on-the-go breakfast. Made with whole grains, these soft-baked bars contain 5g of fiber and have 0g trans fat. They are gluten-free, kosher, and do not contain genetically modified ingredients. People appreciate the value of these bars and find them to be crunchy without being overly sweet. With their combination of wholesome ingredients and positive customer feedback, the Blueberry Almond Breakfast Bars from KIND are a satisfying and healthy option to start your day.
Ingredients
OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, GUM ACACIA, WATER, RAISIN PASTE, CRANBERRIES, SUGAR, ALMONDS, OAT FLOUR, HONEY, BLUEBERRY PUREE, APPLE PUREE CONCENTRATE, MILLET, PLUM PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, BUCKWHEAT, GLYCERINE, AMARANTH, QUINOA, BLUEBERRIES, CITRUS FIBER, CITRUS PECTIN, SALT, VITAMIN E (TO MAINTAIN FRESHNESS), NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.