Is Breakfast Best Breakfast Meatballs With Bacon, Egg & Cheddar Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy flour
  • rehydrated garlic
  • natural flavoring
  • wheat
  • soy
  • natural flavor
  • +5 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Pork, Applewood Bacon Pieces (pork, Water, Salt, Sodium Nitrite), Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Apple Flavor (may Contain Water, Sugar, Dextrose, Natural Flavoring), Seasoning (flavoring, May Contain Salt, Dextrose, Or Corn Syrup), Flavoring), Eggs, Cooked Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Pasteurized Process Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Vegetable Color (annatto And Paprika Extract), Potassium Sorbate And/or Natamycin), Water, Bread Crumbs (wheat Flour, Molasses, Salt, Rehydrated Garlic, Spices, Smoked Paprika, Maple Flavor (flavoring, Water, Propylene Glycol, Corn Syrup), Smoky Bacon Flavor (potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Soy Flour. Contains Egg, Milk, Soy, Wheat/

Check Breakfast Best Breakfast Meatballs With Bacon, Egg & Cheddar Cheese against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty

Flavor
SavorySmokySaltyUmami
Texture
TenderJuicy
Commonly used for
BreakfastSnacking