Is Breakfast Biscuits - Cranberry Gluten Free?

Ingredients

CEREALS 68% (_WHEAT_ FLOUR 10%, WHOLEGRAIN CEREALS 58% (MALTED _RYE_ FLAKES 21%, _OAT_ FLAKES 18%, WHOLEGRAIN _WHEAT_ FLOUR 17%, WHOLEGRAIN _SPELT_ FLOUR 1.0%, WHOLEGRAIN _BARLEY_ FLOUR 1.0%)), SUGAR, VEGETABLE OIL, SWEETENED DRIED CRANBERRIES 7.5% (SUGAR, CRANBERRY PIECES (33%), HUMECTANT (GLYCEROL), FOOD ACID (330), SUNFLOWER OIL), BUCKWHEAT, INVERT SUGAR, RAISING AGENTS (500, 503), SKIM _MILK_ POWDER, SALT, EMULSIFIERS (472e, _SOY_ LECITHIN), FLAVOUR, MINERAL SALT (450).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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