Is Breakfast Bowl Meat Lovers Low FODMAP?

Ingredients

diced potatoes, potatoes, soybean oil, salt, dextrose, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate, fully cooked scrambled eggs, whole eggs, skim milk, soybean oil, salt, xanthan gum, citric acid, pepper, fully cooked sausage crumbles, pork, water, soy protein concentrate, salt, spices, sugar, monosodium glutamate, natural flavor, maltodextrin, BHA, BHT, citric acid, pre-cooked scrambled eggs, whole eggs, skim milk, soybean oil, salt, xanthan gum, citric acid, pepper, pasteurized process cheddar cheese, milk, water, cheese culture, salt, enzymes, annatto, color, cream, sodium phosphate, salt, natural flavor, artificial flavor, butter, lipolyzed butter fat, flavors, artificial flavor, natural flavor, water, cream, salt, enzymes, annatto, color, pasteurized process cheddar cheese, milk, water, cheese culture, salt, enzymes, annatto, color, cream, sodium phosphate, salt, natural flavor, artificial flavor, butter, lipolyzed butter fat, flavors, artificial flavor, natural flavor, water, cream, salt, enzymes, annatto, color, fully cooked bacon, cured with water, salt, sodium phosphate, sodium ascorbate, sodium nitrite, smoke flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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