Is Breakfast Honey & Chocolate Dairy Free?

Ingredients

Cereals (Wheat Flour Wholegrains 20% (Rolled Oats,whole Wheat (Wheat Flour, Wheat Bran, Wheat Hydrogenated Vegetable Oils (Palm, Rapeseed), Chocolate Chips (Sugar, Hydrogenated Vegetable Fat (Palm), Cocoa Powder, Dextrose, Whey Powder, Tristearate (Ins492), Soya Lecithin Ns322), Flavour), Vitamins And Minerals (Calcium Carbonate, Iron (Ferric Pyrophosphate), Zinc Zinc Sulphate), E, B3, Vitamin A Acetate, D, B2, B1, B6, Iodine (Potassium Iodide), Selenium (Sodium Selenite), B12), Raising Agents (Sodium Bicarbonate Ins500(i), Ammonium Bicarbonate Ins503 (I)), Milk Solids, Salt, Honey, Emulsifiers (Soya Lecithin (Ins322), Sodium (Ins4500)), Artificial Honey Flavor, Natural, Artificial Milk Flavor, Artificial Vanilla Flavor, Acidity Regulator (Sodium Hydroxide Ins524), Food Additives Are Of Plant And Synthetic Origins Allergen Information: Contains Wheat, Oat, Milk And Soya, Manufactured On Equipment That Also Processes Products Germ), Sugar, Non Emulsifiers Sorbitan Acid Pyrophosphate Nature-identical And Containing Hazelnuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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