Is BREAKFAST PIZZA Low FODMAP?
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Why it's a maybe for low FODMAP
- molasses
- natural & artificial flavor
- wheat flour
- barley malt
- +1 more
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
+1 more in the app
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE, SOY LECITHIN), SAUCE (WATER, GRAVY [MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK AND/OR SODIUM CASEINATE, HYDROLYZED SOY PROTEIN {CONTAINS PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OILS}, CALCIUM & POTASSIUM PHOSPHATE, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVOR {CONTAINS MALTODEXTRIN, PALM OIL, SALT, MOLASSES, SAFFLOWER OIL}, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ANNATTO (COLOR), SUGAR, MONO & DIGLYCERIDES, SPICE EXTRACTIVES, DISODIUM INOSINATE, SILICON DIOXIDE (ANTICAKING), XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGG BLEND (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, AND ANNATTO).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice