Is BREAKFAST PIZZA Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE, SOY LECITHIN), SAUCE (WATER, GRAVY [MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK AND/OR SODIUM CASEINATE, HYDROLYZED SOY PROTEIN {CONTAINS PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OILS}, CALCIUM & POTASSIUM PHOSPHATE, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVOR {CONTAINS MALTODEXTRIN, PALM OIL, SALT, MOLASSES, SAFFLOWER OIL}, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ANNATTO (COLOR), SUGAR, MONO & DIGLYCERIDES, SPICE EXTRACTIVES, DISODIUM INOSINATE, SILICON DIOXIDE (ANTICAKING), XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), HAM AND WATER PRODUCT (CURED WITH WATER, SODIUM LACTATE, SALT, DEXTROSE, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SCRAMBLED EGG BLEND (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES, AND ANNATTO).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice