Is BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU, BROCCOLI & MUSHROOMS, BREAKFAST SCRAMBLE Gluten Free?

Ingredients

Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Roasted Red Potatoes, Organic Mushrooms, Organic Broccoli, Organic Onions, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Green Onions, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Ketchup (Organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Tomatoes, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Organic Basil, Sea Salt, Gluten Free Oats, Nutritional Yeast, Spices, Organic Green Lentils, Organic Bell Peppers, Organic Potatoes, Organic Rice Flour, Filtered Water, Organic Garlic, Organic Flax Seed, Turmeric, Organic Tapioca Starch, Organic Agave Syrup, Natural Hickory Smoke Flavor, Black Pepper, Yeast, Organic Potato Flour, Organic Cane Sugar, Organic Rice Bran Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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