Is Breakstone's All Natural Sour Cream Low FODMAP?

Description
Creamy, tangy and smooth, this sour cream offers a thick, spreadable texture prized for dolloping on baked potatoes, tacos, and soups, stirring into dips and sauces, or folding into baked goods. Customer reviews commonly note consistent creaminess, reliable tang, and versatile performance across cooking, condiment uses, and everyday meals.

Description
Creamy, tangy and smooth, this sour cream offers a thick, spreadable texture prized for dolloping on baked potatoes, tacos, and soups, stirring into dips and sauces, or folding into baked goods. Customer reviews commonly note consistent creaminess, reliable tang, and versatile performance across cooking, condiment uses, and everyday meals.
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Enzymes, Cultured Pasteurized Grade A Milk And Cream, Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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